We Service Arvada, Westminster, Wheat Ridge, Denver, Broomfield, Golden and Summit County

How to brush and floss

How to brush:

  1. Start with a pea-sized amount of fluoride toothpaste
  2. Clean outer tooth surfaces- use a 45degree angle toward the gumline
  3. Clean chewing surfaces with back and forth strokes
  4. Clean inner surfaces with vertical up-and-down strokes.

How to floss:

  1. Wrap 18-24″ of floss around your middle fingers
  2. Hold with thumbs, leaving about 1″ of floss between your hands
  3. Guide floss between teeth using a gentle back and forth motion
  4. Gently slide up and down several times between all teeth


Written By: Dr. Ngo